Allen Carr easy way

Tried it and failed. It's good positive stuff but it didn't work for me.
I went on the e-cigs and never smoked a cigarette after that
 
I stopped the cigarettes almost 9 months ago, cold turkey, and I'm still finding it very difficult. In fact, I feel worse healthwise than when I smoked.
 
I read it years ago, helped me stop for quite a while then I went back to it. Just enforces what you know really but makes you look at the stupidity of it. I stopped properly about 4 years ago with e cigs. Still use them but feel they are better than going back to smoking properly.
 
Used his Easyway to control alcohol. Almost 3 months sober now after 20 odd years of boozing.
 
I went to his clinic in South west London on about 6 occasions and read the book about a dozen times.

I always stopped for weeks and months but one cigarette or cigar and I was back on 30 per day.

Finally stopped 10 years ago using the book . It was possibly more difficult for me and I kept relapsing as my Bipolar was not yet diagnosed.

I would recommend the clinics to anybody who wants to stop. How much is it now?-it used to be around 200 quid.
 
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