Tip of the iceberg.Doesn't sound like he committed suicide because he had the virus. Obviously had a lot of other mental health issues going on.
Sad news nonetheless.
The best thing you can do is make a new routine mate, what about a list of DIY and chores? What about creating a to do list for the future? Think about volunteering too if you can, there are many people out there who could do with your help and that in itself will in turn help your mental health.Feeling it myself.
Lack of routine.
Possible financial issues.
Trying to maintain my family life as before.
Have depression for ongoing 24 years.
Need to try and stay positive but it isn't so easy when your thoughts run faster than ever with no work to distract them
If you ever want a chat, dm me and we can swap numbers buddy. You’re not alone in thisFeeling it myself.
Lack of routine.
Possible financial issues.
Trying to maintain my family life as before.
Have depression for ongoing 24 years.
Need to try and stay positive but it isn't so easy when your thoughts run faster than ever with no work to distract them
Feeling it myself.
Lack of routine.
Possible financial issues.
Trying to maintain my family life as before.
Have depression for ongoing 24 years.
Need to try and stay positive but it isn't so easy when your thoughts run faster than ever with no work to distract them
Feeling it myself.
Lack of routine.
Possible financial issues.
Trying to maintain my family life as before.
Have depression for ongoing 24 years.
Need to try and stay positive but it isn't so easy when your thoughts run faster than ever with no work to distract them
Please exercise as much as your body and mind will let you, lay off the booze and drink at least 4 lts. of water dailyFeeling it myself.
Lack of routine.
Possible financial issues.
Trying to maintain my family life as before.
Have depression for ongoing 24 years.
Need to try and stay positive but it isn't so easy when your thoughts run faster than ever with no work to distract them
Feeling it myself.
Lack of routine.
Possible financial issues.
Trying to maintain my family life as before.
Have depression for ongoing 24 years.
Need to try and stay positive but it isn't so easy when your thoughts run faster than ever with no work to distract them
Likewise buddy, wife and I are psychiatric nurses and for over 70 years between us.If you ever want a chat, dm me and we can swap numbers buddy. You’re not alone in this