Paras get grounded for shaggin MarthaParas eat crayons and earwax.
They will be . Geez peace .Which is fine for Commandos. Would prefer they were doing football pre-season training.
In 5 years I’d like King , Lowry & 5 or 6 others in our first team .
A wee tongue in cheek joke like many others on this thread and you get offended. Some folk are just never happy.They will be . Geez peace .
Seen McPake put video compilations of his highlights - strengths, skills etc. - on his twitter page the other day. A cynic in me would suggest that he’s advertising himself to potential clubs as he’s for the off. Wouldn’t be surprised to see him go.
Murder hill.
HEY C@NT!!!!Paras eat crayons and earwax.
Fanny like a Bill stickers glue pot.Paras get grounded for shaggin Martha
And tattoo’d ginger birdsParas eat crayons and earwax.
I can't imagine there's a single sports scientist in the world who'd agree.
Jock Wallace knew what he was doing with our pre-season visits to Gullane.
Dunno mateWell that of course is the homegrown academy dream, but do you really think we have a golden generation like that coming through?
I remember reading that doing that type of workout made the players more stronger and fitter to cope with the bone hard pitches in winter and obviously to finish games stronger.Hill sprints in the sand will turn you into the terminator.
Any sports scientist should be ignored if they disagree.
I think you will find that paras are not as good as our little sea soldiers.Sad to see they’ve woosed out and went for “commando” style training. I expected better of them. Kids today, I don’t know…..
Totally agree.It's not Commando training.
Now if it was booted runs on road or the endurance course that would be a different matter.
Goalies don’t run mateGreg Greg Greg. You just stick to keeper pre season training. Young McPake is giving himself the best shot he can. The young lad should be praised for taking the bull by the horns and working his socks off to try and extend his stay at Rangers.
RN PTI circuits are hard as beep beep. But best lunchtime sessions I’ve ever had. No pain no gain.
All those long nights at sea taking your turn inside the sex barrel have taken its toll mate. You’re clearly suffering from some syphilis based delirium.I think you will find that paras are not as good as our little sea soldiers.
Ross is hard core , brilliant guy also
What's he doing mate?Long gone the days when pre season meant shifting a stone in holiday weight.
The rewards are there if they keep themselves ticking over. Tavernier sets the benchmark for the squad, the stuff he's been doing pre-pre season is insane.
Been in Dubai with his brother and Weston doing some extra training. Guys a machine.What's he doing mate?
The gym used to have a cryotherapy tank that some of that mob used to occasionally use. Never seen any Septic players actually train there though.I believe a few Celtic players use this gym as well.
Goalies don’t run mate
All those long nights at sea taking your turn inside the sex barrel have taken its toll mate. You’re clearly suffering from some syphilis based delirium.
Precisely...some matelot has stolen the Commando title for personal gain.It's not Commando training.
Now if it was booted runs on road or the endurance course that would be a different matter.